Breastfeeding Tips for Better Breastfeeding Latching On Deep Latch Technique

Breastfeeding Tips for Better Breastfeeding Latching On Deep Latch Technique



Deep Latch Technique

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7 Tips for Getting Baby Latched On to the Breast
Breastfeeding will be more relaxed for both you and your baby when he has a good latch from the get-go. We can help you make that happen.
By Holly Hays from American Baby
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How to Get a Good Breastfeeding Latch

In breastfeeding, the latch is the moment everything comes together: Your baby takes a big mouthful of your nipple and areola (or “latches on”), begins to suck, and draws out your milk. When your baby has established a good latch, your nipple soreness is minimized and your little one gets the nourishment he needs. How do you pull all that off? First and most important, have faith in yourself and your baby. “Babies are designed to breastfeed,” says Emily Pease, R.N., international board certified lactation consultant (IBCLC), of Swedish Hospital’s Breastfeeding Center in Seattle. “They are born with instincts that help them find Mom’s breast and latch on often with very little assistance. And if problems do come up, there are lots of ways to troubleshoot.” Here are more steps to get a good latch right from the start.

Keep Track of Baby’s Feeding Schedule

Step one: Do your homework. Before your baby arrives, take a breastfeeding class — many hospitals and birthing centers offer them — or go to a La Leche League International meeting. At prenatal breastfeeding classes, instructors demonstrate latching with videos or with dolls, so you can get more comfortable with the process. Connecting with other moms and new moms-to-be can be an invaluable source of support should you have questions or problems when your turn arrives.

Find a Nursing Cover for Your Needs

How to Get a Good Breastfeeding Latch

Step two: Get comfortable. Find a relaxed position that you can stay in for a while. Some experts encourage moms to breastfeed in a reclined position (usually about 45 degrees, though do what feels good for you), especially at the beginning. “It’s usually much more comfortable for the mom,” Pease explains. Also, when you’re lying back, gravity helps support your baby so you don’t have to do all the work. And it’s an easier position for your baby to use her hands, lift and turn her head, and bury her chin into the breast, all helpful things for her to do when she’s latching on. It’s your partner’s job to hold your baby while you’re getting settled, so pay attention to where you might need an extra pillow or two, and make sure your water bottle’s full.

How to Get a Good Breastfeeding Latch

Step three: Start breastfeeding as soon as possible after your baby is born. The earlier you start breastfeeding, the more likely you’ll be to tap into your baby’s innate abilities to latch on, making the process easier for both of you, as well as keeping your milk supply strong. “Right from the very beginning, a baby’s natural reflex is to crawl up to Mommy’s breast on his own and start nursing,” says Agnes Pedicino, IBCLC, and a childbirth educator based in New York City. “When you put your baby’s bare skin on your bare skin, you help those reflexes kick in.” Even if you’ve had to be separated from your baby for a little while after birth, skin-to-skin contact, plus your smell and touch, can bring him right back to nuzzling and rooting around looking for your nipple.

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