i mad a HUGE MISTAKE !! | how my breast milk dried out !

i mad a HUGE MISTAKE !! | how my breast milk dried out !



My breast milk supply dried out because of the keto diet
watch to find out what i did and what im doing to fix it !

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Lactation balls recipe

1 cup oatmeal
1/2 cup peanut butter
1/3 cup honey
1 tsp vanilla
1/2 cup chocolate chips
1/2 cup flax seed

mix it all together , you can roll it into balls ( thats what i do ) or just scoop up and eat !

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follow me on instagram
personal page : karen_sandiego
mommy page : raisingryanrain

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