Tips for Increasing Breastmilk Supply | How to Power Pump | Foods to Produce More Milk

Tips for Increasing Breastmilk Supply | How to Power Pump | Foods to Produce More Milk



TIPS TO INCREASE BREASTMILK SUPPLY | HOW TO POWER PUMP | FOODS TO PRODUCE MORE MILK // A big worry breastfeeding moms face is “Am I producing enough milk for my baby?” Most of the time, the answer is YES, Mama, you are! But even still, there are doubts or challenges with making enough milk. In this video I share 7 tips to increase breastmilk production through drinking healthy nursing tea, my favorite supplements for milk supply, and what to eat while breastfeeding. Next time you’re wondering, “Am I producing enough milk?” you’ll know exactly how to boost milk supply!

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Some things you’ll love to have:

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All information provided in this video should never replace the advice of your doctor. Always direct questions to your care provider regarding your specific situation.

I am a birth doula in the San Francisco Bay Area! For more information and resources, come find me at https://www.loveyourbirthdoula.com/

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