Best Physio Positions to do Kegel Exercise for Pregnant Women

Best Physio Positions to do Kegel Exercise for Pregnant Women



Kegel Exercise for pregnant women helps you keep your pelvic floor strong & firm during pregnancy. Physio Michelle from https://www.pelvicexercises.com.au shows you the best positions for Kegels that support the weight of your growing baby & minimise your risk of pelvic floor problems.

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